Changing Your Perspective Changes Your Experience

Changing your perspective changes your experience.

Whether that’s upside down, right side up, reverse, inverse, top to bottom or bottom to top, or any other angle - if you’re not looking at your experiences in multiple ways, you’re doing yourself a disservice.

➡️ did you really have a bad day? Or did you just have a few bad minutes that you let ruin your day?
➡️ was your workout really awful? Or did you just not complete it to your usual standards?
➡️ are your workouts plateauing or are you just not challenging yourself in new ways anymore?

Instead of letting one moment or one experience become negative or start a chain reaction, ground yourself and change your perspective. Learn from the challenges. Grow from the journeys.

⭐️You didn’t “fall off the wagon,” you decided to hop off and walk alongside it.
⭐️You haven’t “failed,” you’re learning what works and what doesn’t.
⭐️You are making progress that’s slower than your expectations - but you’re still moving forward.

There is no practice run, this life is exactly what you make of it - it can be really long, dull, and boring... or it can be adventurous, exciting, and gracious. And the best part?! You get to decide that. Every single day.