Sweating For the Wedding

Get in shape for your big day!

You deserve to feel your BEST on the most magical day of your life!

Unlock the best version of you before saying “I Do!”

Our fitness & nutrition programs have helped 100’s of beautiful brides, just like you, quickly
lose weight, tone up & feel so confident walking down the aisle!

Select Your Bridal Plan:

Fitness Only

Nutrition Only

Fitness & Nutrition Bundles

FITNESS ONLY

The comprehensive “Sweating for the Wedding” fitness program will help you achieve your wedding day goals with workouts that are fun, easy to incorporate into your daily routine, and highly effective. It’s time you found a plan that works for YOU, you deserve it. Here’s what you can expect:

WHAT YOU GET:

Personalized Workouts: Our program includes a variety of exercises tailored to fit your fitness level and goals. Each workout is accompanied by detailed videos to guide you through every move, ensuring you get the most out of each session.

Access to a Dedicated Coach: Stay on track with the support of a personal coach. Your coach will provide accountability, answer your questions, and adjust your program as needed to ensure you’re progressing towards your goals.

Motivating Community: Join a vibrant community of brides who are on the same journey. Share your progress, celebrate milestones, and find encouragement every step of the way. You’re not alone on this journey – our community is here to support you.

Flexible and Fun: Our workouts are designed to be fun and adaptable to your busy schedule. Whether you have 20 minutes or an hour, you can fit your workout in and enjoy the process.

Holistic Approach: We believe in a balanced approach to fitness. Along with your workouts, you’ll receive nutrition tips and wellness advice to help you look and feel amazing from the inside out.

Special Bonus: Sign up today and receive exclusive access to our bridal fitness guide, packed with tips and tricks to help you stay motivated and on track AND a special time-crunch workout guide that packs an entire 45-minute hiit class inot just 15 minutes so you can maximize your gym time without stressing about the clock.

Get Ready to Shine: Start your fitness journey with us and feel confident, strong, and radiant on your wedding day. "Sweating for the Wedding" is more than just a workout program – it’s your path to feeling your absolute best.

Ready to walk down the aisle with confidence? Choose your perfect path:

  • The 3-Month Express: Get sculpted and toned in just 12 weeks with our fast-paced program. Ideal for brides who are short on time and want to see dramatic results quickly.

  • The 6-Month Diamond-Ready: Enjoy a more gradual, sustainable approach to achieving your wedding day goals. This plan is perfect for brides who want to establish healthy habits and build a strong foundation for lasting fitness.

BRIDAL BOOTCAMP

Our "Bridal Bootcamp" 6-week plan is the best fit for brides who are looking to look and feel better as part of their squad goals. Create unforgettable memories with your besties by your side. Get ready to walk down the aisle as a bride who radiates confidence and bridesmaids who rock their looks! Our Bridal Bootcamp is the secret to a stunning wedding party transformation Here’s what you’ll get:

WHAT YOU GET:

Customized Fitness Plan: Workouts tailored to your fitness level and goals.

Dietician-Approved Meal Plans: Delicious and nutritious recipes to fuel your transformation.

Weekly Grocery Lists: Eliminate stress with pre-planned shopping lists.

Daily Inspirational Emails: Stay motivated and on track with daily encouragement.

Goal Setting & Measurement Guide: Track your progress and celebrate your achievements.

Portion Control Guide: Learn how to eat right without feeling deprived.

Fit & Fabulous Bridesmaids: They'll be there to celebrate your big day looking and feeling their best too!

The Bride Still Steals the Show: Our personalized plans ensure you walk down the aisle with confidence, radiating your inner and outer glow.

Beyond the Wedding: Daily success habit checklists ensure you all develop healthy habits that empower you all to feel strong, confident, and amazing, long after the "I do's."

Exclusive Accountability Group & Shared Successes: Connect and support each other on your journey. Motivate and inspire each other with daily challenges and a supportive accountability group.

NUTRITION ONLY

We provide dietitian-approved meal plans combined with accountability from a Certified Nutrition Coach to expedite your fat loss goals!

WHAT YOU GET:

Effective Meal Planning
Simplify the process of healthy eating with effortless meal plans that taste good and are good for you.

Accountability From a Certified Nutrition Coach
Communicate one-on-one with your Nutrition Coach in the app to get the partnership you need to stay on track leading up to your wedding.

Sustainable Habits
Form long-term healthy eating habits with tools and coaching that make it simpler than ever to achieve (and maintain) your goals.

Dietitian-Approved Meal Plans
Receive weekly meal plans with options for vegetarians and vegans and resources for healthy food substitutions to bring more variety to your plate.

Certified Coaches
Our Nutrition Coaches are certified through industry-recognized certification programs to offer you expertise, education, and motivation to support your journey.

Macronutrient Breakdown
Your weekly meal plan is based on the total calories and percentages of fat, protein, and carbs suggested to meet your goals.

Weekly Grocery Lists
We'll create the grocery list for you so that you can check one thing off your to-do list. Get 3 weekly options for breakfast, lunch, dinner, and snacks.

Progress Tracking
Log your food, track your progress, and communicate one-on-one with your Coach every step of the way in the app.

This is more than just a meal plan - it’s a guide to get you feeling lighter, more confident, and completely amazing.


For the Nutrition Only Option, you’ll pay $4.99 deposit to hold your coaching spot then your Nutrition Coach will send you a sign-up email!

FITNESS & NUTRITION: THE BRIDAL BUNDLE

Crush your body goals by your wedding day!

It’s time to get WEDDING FIT!

Our Signature "Sweating for the Wedding” and Bridal Bootcamp Programming includes everything you need to reach your wedding fitness goals.

Say goodbye to fad diets and tiktok treadmill workouts and hello to science-based programs tailored to you, the bride! Let’s get you looking - and feeling - your best for when your big day arrives.